New Year, New You?

Food, Embodiment, and Our Struggle with Ourselves by Jackie Kohl The holiday season takes its toll. Family gatherings, parties, church festivities, gift-giving, Christmas baking, decorating, and countless other traditions pile-up on top of normal routines. And, as we ought, we merrily feast, give thanks, and celebrate.  The season ends every year, leaving us groggy, uncomfortable,… Read More New Year, New You?